Keynote Speaking / Workshops

Each keynote and workshop is thoughtfully designed to meet audiences where they are — blending evidence-based mindfulness practices with real-world tools for balance, connection, and self-awareness.

1. Mindful Humaning: Finding Calm in a Chaotic World
   Based on Jodie’s book Mindful Humaning, this talk explores how mindfulness can help us navigate the everyday messiness of being human with grace and compassion.
    
2. Stillness in the Storm: Mindfulness for Educators & Leaders
   A deeply grounding session on reducing burnout, improving focus, and creating calmer classrooms and workplaces.
    
3. The Power of Presence: Building Emotional Resilience Through Awareness
   A transformative keynote on how mindfulness can improve relationships, communication, and emotional well-being.
    
4. Wellness From Within: A Journey Toward Self-Care and Authentic Living
   An uplifting keynote perfect for retreats or women’s events, centered on self-nourishment, clarity, and community connection.
    

Keynote Presentation (60 min)

Inspiring, story-rich keynote with practical takeaways and guided mindfulness exercises.$2,000 – $3,000

Keynote + Workshop (Half Day) Keynote plus a 90-minute breakout or small-group session to deepen the experience.$4,500 – $5,500

Full-Day Retreat / Professional Development Immersive day of mindfulness training, journaling, and guided reflection.$6,500 – $7,500

Virtual Presentation (45–60 min)Live online talk with guided meditation and participant Q&A.$1,500 – $2,500 

Travel and accommodations are billed separately unless otherwise arranged. Custom packages available upon request.

• Corporate wellness programs
   
• School districts & educator trainings
   
• Women’s retreats & wellness conferences
   
• Mindfulness and leadership summits
   

Jodie Seymour is the author of Mindful Humaning and a passionate advocate for slowing down in a fast-paced world. With over a decade of experience in mindfulness education, Jodie brings warmth, authenticity, and actionable insight to every event. Her speaking style blends storytelling, gentle humor, and science-backed mindfulness techniques to leave audiences inspired, grounded, and reconnected to their purpose.