I am enthusiastic about the opportunity to assist you in reaching your maximum potential and accomplishing your personal objectives. With certifications as an integrated life coach and mindfulness educator, I am dedicated to empowering individuals to cultivate a positive mindset, enhance self-confidence, and elevate overall well-being. My expertise lies in holistic well-being and fostering authentic connections. Let's collaborate to develop a tailored plan that will enable you to flourish and actualize the life you aspire to live. I am available to work with both groups (corporate, non-profit, private) and individuals.
Curated, personalized workshops to meet your needs. Topics include but are not limited to Mindfulness 101, Holistic Wellness, Mindfulness-Based Stress Reduction (MBSR) Workshop, Corporate Mindfulness Workshop, Mindful Parenting Workshop, Mindfulness and Creativity Workshop, Mindful Communication, Mindful Grieving, Mindful Morning Routines. Workshops can Can take place in person or virtually.
Corporate coaching is a professional development process aimed at improving leadership effectiveness, team collaboration, holistic wellbeing and organizational performance within a business setting.
Non-profit coaching is a specialized process designed to enhance leadership capabilities, team effectiveness, and mission-driven impact within non-profit organizations.
Maybe you are hosting your own retreat or event and want a certified coach and educator to support your mission.
1:1 Coaching including personalized coaching plans, holistic techniques, goal setting, and continuous support. Can take place in person or virtually. Minimum of 6 bi-weekly sessions required.
Group coaching is a collaborative process where participants work together under the guidance of a coach to achieve shared goals, enhance collective skills, and support each other’s growth. This is more specific than a workshop.
Personal coaching is a developmental process that empowers individuals to achieve their personal goals, enhance self-awareness, and improve overall life satisfaction.
Your Life Is Waiting For You
Copyright © 2024 Strong Roots Coaching Solutions - All Rights Reserved.
Powered by GoDaddy Website Builder
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.